Go Ahead Seniors Inc.
Older adults gain information and discuss areas of concern through eight central themes including: Understanding Aging, Healty Aging, Wise Use of Medication, Stress Reduction, Physical Activity, Healthy Eating, Falls Prevention, Personal Safety & Housing Considerations, Understanding Hearing Loss, Seniors and Fraud and Senior Abuse & Neglect. All sessions are free of charge.
The Healthy active living program relies on volunteers for the promotion of this program through its educational modules developed for the 50Plus population.
Many people have found this volunteering experience very fulfilling and rewarding.
Go Ahead Seniors Inc. is a provincial, bilingual, non-profit organization incorporated in 1996.
Jean-Claude Cormier
Program Director
Healthy Active Living Program for the 50 plus
Lucille Desjardins
Administrative Assistant
Healthy Active Living Program for the 50 plus